Following Your Head vs Your Heart

head vs heart

Following your head vs your heart is the conundrum of the modern age. For one, notice how this query almost immediately takes us to an either/or scenario.  As if one were better or more desirable. That’s a head thing; to compare and create hierarchy. Industrial society prioritizes head things. Our very method for designing learning…

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You Are Enough: Tapping Into Your Worth

Knowing you are enough can be a delicate balance. We get mixed messages that we should be confident but not too egoic or “full” of ourselves. We want to feel worthy and yet we can’t help but compare ourselves to others. Let’s face it, we don’t get a lot of messages that support the idea…

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Shadow Work: The What, Where, When and Why

shadow work woman trying on masks

The call to shadow work always seems to come at the most and  least opportune time. The least opportune in that we generally become aware of our shadows and a possible need for shadow work because we find ourselves in the throes of a reaction that perhaps feels inappropriate to the circumstance we find ourselves…

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Do Something You’ve Never Done Before

do something you've never done before

Apart from the trendy definition of insanity being expecting a different result from doing the same old thing, living the change we want to see in the world requires knowing our risk appetite and how to manage the risks – and that voice of “safety.” When you do something you’ve never done before, you’re staying…

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