
Conscious Living

Following your head vs your heart is the conundrum of the modern age. For one, notice how this query almost immediately takes us to an either/or scenario. As if one were better or more desirable. That’s a head thing; to compare and create hierarchy. Industrial society prioritizes head things. Our very method for designing learning…
Read MoreThere are three essential elements to how to claim your power back. Claiming your power back is key to living an authentic, autonomous life. All of us struggle from time to time with feeling powerful. There are so many ways we inadvertently abdicate, hand over, or back away from our power. It’s not really a…
Read MoreKnowing you are enough can be a delicate balance. We get mixed messages that we should be confident but not too egoic or “full” of ourselves. We want to feel worthy and yet we can’t help but compare ourselves to others. Let’s face it, we don’t get a lot of messages that support the idea…
Read MoreThe call to shadow work always seems to come at the most and least opportune time. The least opportune in that we generally become aware of our shadows and a possible need for shadow work because we find ourselves in the throes of a reaction that perhaps feels inappropriate to the circumstance we find ourselves…
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