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Conscious Living

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Woman filling empty space with missing piece of her authentic self white heart puzzle

Denial of your Authentic Self eventually leads to dis-ease

By Ronda Renée

While the benefits of being your authentic self are extolled, what’s not talked about often enough is the cost of not being your authentic self. What is the authentic self? It’s your purest, most natural state of being, free from the pain and programming we all experience over the course of our lives. What is…

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young girl holding hands with her father

Poignant Lessons My Father Left Behind

By Ronda Renée

Every time Father’s Day comes around I find myself surprised all over again that my father is no longer on the planet because in so many ways he is with me every day. There was a time when Father’s Day was hard for me because his passing was just days after. Some years it even…

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woman buried under a pile of laundry trying to have a balanced life

What Is A Balanced Life?

By Ronda Renée

What is a balanced life? That elusive sense that all the priorities and responsibilities of life are floating perfectly in relation to one another. If I’m living a balanced life, how do I know if I’m working too much? Spending enough time with my kids? Prioritizing self-care such as taking time to exercise and eat…

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Healing the scars on your heart

By Ronda Renée

A couple years ago, someone close to me went through a procedure to correct Afib – Atrial Fibrillation – a form of irregular heartbeat. To correct this, the surgeon literally goes into the heart and creates scars on the heart tissue to interrupt the wayward electrical pattern that is generating the short circuit that is causing the…

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